Episodes
Thursday Dec 23, 2021
Wednesday Dec 22, 2021
Be a Professional
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
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lDaily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
I remember years ago working out in the weight room at Northwest university. I was talking to a young kid who was probably only about 2 years younger than me. I was 24 at the time… I asked him about his work out and in explaining to me why he did what he did he said “well Im a professional baseball player”. Wow, I said who do you play for, he said I was drafted by the reds… I was impressed. Until days later I was talking to one of the football players I knew and he said “he was drafted by the reds… yes - but he only plays on their farm team.
It got me thinking… what really makes you a professional athlete. Like when can I say I am a professional football player? If I am on the practice squad? If I am drafted by them but never play a down…
Here is a question for you… are you a professional Christian… or just on the farm team. Or maybe you were drafted by Jesus… but you have never really played.
Mark 16: 15 And then he told them, “Go into all the world and preach the Good News to everyone. 16 Anyone who believes and is baptized will be saved. But anyone who refuses to believe will be condemned. 17 These miraculous signs will accompany those who believe: They will cast out demons in my name, and they will speak in new languages.[e] 18 They will be able to handle snakes with safety, and if they drink anything poisonous, it won’t hurt them. They will be able to place their hands on the sick, and they will be healed.”
19 When the Lord Jesus had finished talking with them, he was taken up into heaven and sat down in the place of honor at God’s right hand.
This is the job description for followers of Christ. But I guess you are only a true follower of Christ if you choose to accept the job description.
It says these are the signs that follow them that believe… those that accepted their work and their job description have these signs follow them. I will even be a little more vague… maybe not a demon or snake handling, but definitely the power of the Holy Spirit shows up… but he shows up while you are at work in your role as a follower of Christ.
Follow is such a bad word really. I can follow a professional football, I can follow someones music career I can even follow a chef or an artist… but following does not put me in the same category as these individuals.
Now to those of you who may say “well these are not my gifts” I would say only because you are not following him, you are not choosing the job description. Jesus was not talking about gifting in this passage, it in fact was just before he went up to heaven… he was talking about his last instructions for those who come to believe in him.
And to those who would say I have not ran into any demon possessed people or snakes or people trying to poison me… I would say yes and you will never get tackled in football sitting on the sidelines. You must get in the game and take on the job description. Today in fact I was really under attack spiritually… and then it hit me… Im in the game. Oh, ok, I get it… nice try satan, nice try demonic attack. I am in the game, I put it in Gods hands and kept being a follower of Christ, sharing the gospel, praying for people, believing for miracles, reading praying etc… I AM IN THE GAME!
If you could google me to see if I was a “professional follower of Christ” you would find me all over the internet!
Would we find you?
Tuesday Dec 21, 2021
3 Ways to immediatley Change your life
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
Code: wellbuilttda 15% off
Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda
Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
3 ways to immediately change your life!
Read -
Everyone wishes they were smarter… read.
Everyone wishes they knew the bible better… read.
Everyone wishes they heard Gods voice more… read.
Everyone wishes they knew what to say… read.
Everyone wishes they new more about $, Relationships, piano, health, goals, success, gardening… it doesn’t matter - read.
What is a key component of following Christ? Transformation of our mind… by the renewing of your mind you become like Christ.
7 keys to comprehension, by Susan Zimmerman
Good readers use the following 7 keys to unlock meaning. 1. They create vivid mental images of sounds, sights smells all sensory images.
2. They use background knowledge to add meaning before during and after.
3. They ask questions before during and after.
4.they make inferences and predictions, trying to draw conclusions as they read..
5. They determine the most important ideas or themes,
6. They synthesize information, they track how it evolves. 7. They use fix up strategies to understand words & concepts they don’t get- skip ahead, reread, ask questions, and use a dictionary. They use all these strategies whether reading calculus or readers digest
Meditate
What do I mean… the deep breath, sigh, moan etc… well I am a fan of breathing techniques. My favorite is breathe in for the count of 7 and exhale for the count of 21. It relaxes and gets my body ready to think. I like to take some scripture and just repeat it and ask God to show me what it should light up in my life. The bible says we should meditate on his word… the hebrew word is the same one used when a cow chews its cud. You just keep chewing on it until God starts to speak to you. How powerful is it when you start to apply in and through your imagination Gods word to your life. Amazingly powerful. Just think of what its like to think of winning the lottery… it immediately changes our mood. Or when we think about great times with family… it has immediate changes in our psyche.
Psalm 40 has a beautiful verse that says “ears you have dug for me”. Why would God dig ears… well you did a hole to put something into it. he has dug ears for us to put his word into it and bury it deep into our understanding.
Meditation
The biggest tragedy to Mary and Martha was that Martha never stopped to listen to Jesus, only the voices in her head.
Save - interest
There are so many apps right now you can load on your phone and just daily save a few dollars or invest a few dollars… stocks, bonds, crypto… pick something!
The greatest mathematical discovery of all time is compound interest. Albert Einstein
and let’s not forget it starts happening immediately.
Life is short… lets use it to the best of Gods ability…all he asks is that we put in some work.
Friday Dec 17, 2021
83/1500 and counting
Friday Dec 17, 2021
Friday Dec 17, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
webstix.com Tony Herman - the coolest cat on the net
Code: wellbuilttda 15% off
Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda
Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
He could go all the way
Its a shot and a goal
with only 3 on the clock… he shoots -gooood
going going going gone
with all of these we celebrate and find the high in just a few seconds. the whole sports world, the players the coaches and we ourselves experience ecstasy… that moment. But it truly means more to the players themselves=- why? Because they know the time, effort, sweat, blood, frustration, coaching, practicing, working out… all of it- they know first hand that this didn’t just happen- it happened over years and years of time.
Dr. Shelly Blotnick. 1500 people,
83 became millionaires and all shared the same basic principles: They specialized in one area, they gave total absorption to that area, they did not spend money other than investing it back into that area. They all put in the time not expecting over night success.
Maybe you have heard the saying “if you don’t like your life change it, if you won’t change it then quit complaining because no one cares”.
2 These.3:Yet we hear that some of you are leading undisciplined lives and accomplishing nothing but being busybodies.
12We command and urge such people by our Lord Jesus Christ to begin working quietly to earn their own living. 13But as for you, brothers, do not grow weary in well-doing.
The iron law in life is…
Thursday Dec 16, 2021
Little Big things
Thursday Dec 16, 2021
Thursday Dec 16, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
webstix.com Tony Herman - the coolest cat on the net
Code: wellbuilttda 15% off
Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda
Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
What put into your mind will feed it to make it stronger… rather than dependent or weak, or poisoned?
A man sees a beautiful woman at a very high and uppity restaurant… he notices she has no wedding ring on. He starts with small talk and then asks her “Ma’m would you sleep with me for a million dollars… she smiles and says It would be my pleasure… he then quickly asks… would you sleep with me for a $100. She turns on him and says “what type of woman do you think I am”. He looks at her and says “ma’m the type of woman you are has already been established… I’m just trying to know your price”.
Men, a little bad thought is as bad as a big bad thought. They will both cost you.
Have you already compromised your mindset with the little things.
If you took each thought at it was compounded by a 100, would that be good?
William Struthers who wrote the book wired for intimacy (I believe he is a neuroscientist) said unlike our digestion that eats good and crappy food, takes the good and as best it can get rid of the waste (meaning the poop, excrement) Our mind does not do that. We take in the crap, we think the crap and it stays with us. The only way to stop it is to train our minds to not think of the crap and EVEN BETTER YET - don’t feed ourselves poor thoughts, porn, violence, greed etc…
I think it was Ralph Waldo Emerson who said Foolish consistency is the hobgoblin of little minds. i.e. keep putting garbage in and you will always get garbage out… and it’s the little things -not the gigantic things.
Proverbs, chapter 23, verse 7: "As a man thinketh in his heart, so is he".
I saw a video a few years back of a man who lived I believe in Florida and had a crick with a swamp tied to it. He was taking videos from the start of a little alligator that he would feed. He would slap the water with a piece of meat and it would swim up to get it… over time this little alligator became a monster… Now I don’t know if the man is still alive, but what if that alligator was a small little dirty thought….
Or lets flip it… what if that was a beautiful faithful thought… either way what you feed grows!
Wednesday Dec 15, 2021
What‘s greater than gold?
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
webstix.com Tony Herman - the coolest cat on the net
Code: wellbuilttda 15% off
Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda
Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
New Years resolutions, New Year goals, New Year change of life and outlooks…
Great pressure to keep up with the Jones… and I mean Jerry Jones owner of the Cowboys… its not enough now to just have a new car… but the best new car…
Life is pretty simple really, you either choose to enjoy it or you don’t… it has nothing to do with circumstances. One of the things I remember most about all my time in the hospital battling a few different cancers was hearing kids laugh… kids who were dying of cancer. They knew it, but it didn’t change their outlook to enjoy each day as it came.
Worked for one of the richest men in the world at the time….
PSALM 4:6-8
6
Many people say, “Who will show us better times?”
Let your face smile on us, Lord.
7
You have given me greater joy
than those who have abundant harvests of grain and new wine.
8
In peace I will lie down and sleep,
for you alone, O Lord, will keep me safe.
What is your city like?
Tuesday Dec 14, 2021
Mindset!
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
webstix.com Tony Herman - the coolest cat on the net
Code: wellbuilttda 15% off
Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda
Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
The Overcomers mindset think of the story you can tell. Whether it’s victorious or of a failure. Think of it as a challenge that makes you smarter or stronger. Tell the story of the man who is to push the rock!
Think of a challenge as a way to meet someone new who can help you overcome it. It’s really about networking
Challenge to look at opportunities the same way as challenges or problems. Blockbuster could’ve bought Netflix for a few million dollars but they didn’t see it as a problem or obstacle in their future.
Understand you have 2 brains at work… or should I say 2 mindsets. One is unengaged and is just autopilot. It will think what you have always thought and do what you have always done… it will seem familiar… like failure, doubt, fear, apprehension, heavy hoping… this is the accepted mindset we have grown up with.
But we need to actively switch to the engaged mindset where I tell myself what to think and what to do and what to expect and what to expect when what I expect doesn’t happen. I am engaged in Gods word and make Gods word my default, I MAKE IT MY DEFAULT… I don’t let my feelings have a say… I choose, I make the decision - not circumstances, people, upbringing, health, finances etc….
Monday Dec 13, 2021
Cut it all off!
Monday Dec 13, 2021
Monday Dec 13, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
webstix.com Tony Herman - the coolest cat on the net
Code: wellbuilttda 15% off
Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda
Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
Galatians 5
3 Again I declare to every man who lets himself be circumcised that he is obligated to obey the whole law. 4 You who are trying to be justified by the law have been alienated from Christ; you have fallen away from grace. 5 For through the Spirit we eagerly await by faith the righteousness for which we hope. 6 For in Christ Jesus neither circumcision nor uncircumcision has any value. The only thing that counts is faith expressing itself through love.
Friday Dec 10, 2021
Tough Kids for Tough times
Friday Dec 10, 2021
Friday Dec 10, 2021
www.wellbuiltbody.com
97X PODBEAN Apple Podcast
webstix.com Tony Herman - the coolest cat on the net
Code: wellbuilttda 15% off
Here's a sharable link: https://wellbuiltsupplements.com/discount/wellbuilttda
Daily Greens probiotic, vegan protein, whey protein, Digestive enzymes, Omega 3’s, Performance energy, Performance BCCA’s, Vitamins for men, Vitamins for women and a whole lot more.
Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”.
Sermon
Teach your kids that the news is just media, teach your kids to struggle on a daily basis, teach your kids that those who enjoy life are the ones who learn how to respond to it and not react to it.
Thursday Dec 09, 2021