If it's in the genes, its in the genes!

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webstix.com Tony Herman - the coolest cat on the net

 

 

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Right now I am pumping the greens and Pre-workout and loving them both… Heres a secret “I’m on them right now as I do my podcast”. 

 

 

 

 

Your father's exercise routine may have made you smarter according to EU-funded researchers studying how lifestyle choices affect brain function and memory. The findings could lead to new treatments for neurodegenerative conditions such as Alzheimer's disease.

The groundbreaking research in the DEPICODE project, supported by the European Research Council, is deepening our understanding of epigenetics: how external influences such as physical activity, mental stimulation, diet and stress influence how our cells read genetic information. While it is widely recognised that exercise is good for our brains –strengthening neural connections to sharpen thinking and enhance memory – the DEPICODE team’s findings suggest some of these benefits can even be passed on to our children.

 

What is epigenetic’s? Epigenetics is the study of how cells control gene activity without changing the DNA sequence."

 

Think of your ABC’s as your DNA sequence, it has to stay that way. But epigenetics show how each letter may change… The D in the sequence may be a capitol D and the L may be Brown, and the ST may be wrinkled and bold red… all of these control and affect alterations of a person. 

 

PS. 127:3-5

Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one's youth. Blessed is the man who fills his quiver with them! He shall not be put to shame when he speaks with his enemies in the gate.

 

 

DT. 11:19 You shall teach them to your children, talking of them when you are sitting in your house, and when you are walking by the way, and when you lie down, and when you rise.

 

Your actions as a father as a mother affect your children even before they are born… both physically

 and spiritually.

 

However if you already have kids out of the womb and now in the room… all the more reason to understand your actions, your habits, your values ultimately impact your kids.

Hey who has not said “I just want my kids to have it better than me”… Or I hope my kids know God even more than I do… but the truth is that we for the most part set that bar for them. EVEN BEFORE THEY ARE BORN.

Wow, Gods hand is so instrumental in every area of our lives, even our childrens lives in and through us. 

 

How about if today you understand your actions, choices and habits not just in light of how they affect you, but how they affect your children…. and if you don’t have children yet… well we now know you are still ultimately affecting them before you ever even have them.